At 9:17 a.m. on 11/1/2011 I had a vision of Russel Randall, I grew up with him and he is a DJ from the Greater Los Angeles, CA area. Tres Mali
•Sharing with friends & family, and
•Time with children.
There are also some that experience mild to moderate depression called:
2.Seasonal Depression, or
3.Seasonal Affective Disorder (SAD).
Infobarrel.com has an outstanding article on “Coping with Holiday Depression“. According to Infobarrel.com:
Statistics around the holidays show increased:
•Suicide attempts and thoughts,
•Other unhealthy ways of coping.”
“Coping with Holiday Depress“, on Infobarrel.com also has seven steps that I THINK PARENTS SHOULD KNOW!
Hope you enjoy the article-Counselor Corner SP®
Super foods that are full of important vitamins and minerals, can be given as a gift to others for the holiday season. When canned these foods are considered non-perishable:
*Whole Grains (rolled oats, brown rice, popcorn)
*Virgin olive oil
*Beans & legumes (black beans, garbarzos, nut butter lentils
According to Real Simple Life Made Easier Magazine April 2011 page 196 Fig. F:
Under Most Common Fears– People are 2.5 times more fearful of ghosts than death!