Angels Do Speak!®: From Counselor Corner SP®: Holiday Blues or Depression, I Think Parents Should Know!

For many, the Holiday Season is a time of:

•Vacation,
•Sharing with friends & family, and
•Time with children.
There are also some that experience mild to moderate depression called:

1.Holiday Blues,
2.Seasonal Depression, or
3.Seasonal Affective Disorder (SAD).
Infobarrel.com has an outstanding article on “Coping with Holiday Depression“. According to Infobarrel.com:

Statistics around the holidays show increased:

•Suicide attempts and thoughts,
•Substance addiction,
•Overeating, &
•Other unhealthy ways of coping.”
“Coping with Holiday Depress“, on Infobarrel.com also has seven steps that I THINK PARENTS SHOULD KNOW!

Happy Holidays!
Hope you enjoy the article-Counselor Corner SP®

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