Angels Do Speak!®: The Super Foods for a Super Healthy Christmas!

Super foods that are full of important vitamins and minerals, can be given as a gift to others for the holiday season. When canned these foods are considered non-perishable:

*Dired Berries
*Whole Grains (rolled oats, brown rice, popcorn)
*Virgin olive oil
*Green Tea
*Beans & legumes (black beans, garbarzos, nut butter lentils

Tres Mali